It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body.
Puritan’s Pride Vitamin B-2 100mg
Vitamin B-2, also known as Riboflavin, is a member of the B-vitamin family. It occurs naturally in green vegetables, liver, kidneys, wheat germ, milk, eggs, cheese, and fish. Riboflavin is an important enzyme cofactor necessary for energy production from carbohydrates, fat, and protein. It is also needed for the regeneration of glutathione, which supports the body’s natural defense mechanisms and detoxification systems.
How To Use?
- For adults, take one (1) to two (2) tablets daily, preferably with a meal.
- Riboflavin 100 mg 5,882% (Vitamin B-2)